fitmyplate Open the filter

Beef Chow Mein Or Chop Suey, No Noodles

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 165 g.

Nutrition

Per 165 g
Calories135.3
Protein17.8 g
Carbs6.4 g
Fat4.3 g
Fiber1.3 g
Sugar2.9 g
Sodium417.4 mg
Potassium359.7 mg
Phosphorus179.8 mg
Calcium36.3 mg
Iron2 mg
Sat. fat1.2 g
Cholesterol41.2 mg

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.