Beef Chow Mein Or Chop Suey With Noodles
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 220 g.
Nutrition
| Calories | 283.8 |
|---|---|
| Protein | 23.7 g |
| Carbs | 24.6 g |
| Fat | 10.8 g |
| Fiber | 3.3 g |
| Sugar | 3.4 g |
| Sodium | 721.6 mg |
| Potassium | 448.8 mg |
| Phosphorus | 237.6 mg |
| Calcium | 41.8 mg |
| Iron | 4.1 mg |
| Sat. fat | 3.3 g |
| Cholesterol | 48.4 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.