Beef Curry With Rice
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 200 g.
Nutrition
| Calories | 238 |
|---|---|
| Protein | 11.2 g |
| Carbs | 30.2 g |
| Fat | 8.1 g |
| Fiber | 2 g |
| Sugar | 3.1 g |
| Sodium | 628 mg |
| Potassium | 374 mg |
| Phosphorus | 126 mg |
| Calcium | 32 mg |
| Iron | 2.3 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 24 mg |
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