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Beef Curry With Rice

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 200 g.

Nutrition

Per 1 cup · 200 g
Calories238
Protein11.2 g
Carbs30.2 g
Fat8.1 g
Fiber2 g
Sugar3.1 g
Sodium628 mg
Potassium374 mg
Phosphorus126 mg
Calcium32 mg
Iron2.3 mg
Sat. fat2.2 g
Cholesterol24 mg

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