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Beef, Dumplings, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 187 g.
Nutrition
| Calories | 243.1 |
|---|---|
| Protein | 11.6 g |
| Carbs | 24 g |
| Fat | 11.5 g |
| Fiber | 1.5 g |
| Sugar | 2 g |
| Sodium | 562.9 mg |
| Potassium | 209.4 mg |
| Phosphorus | 151.5 mg |
| Calcium | 132.8 mg |
| Iron | 2.2 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 26.2 mg |
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