Photograph: source
Beef, Dumplings, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 187 g.
Nutrition
| Calories | 237.5 |
|---|---|
| Protein | 11.5 g |
| Carbs | 21.9 g |
| Fat | 11.9 g |
| Fiber | 1.7 g |
| Sugar | 2.1 g |
| Sodium | 572.2 mg |
| Potassium | 198.2 mg |
| Phosphorus | 145.9 mg |
| Calcium | 136.5 mg |
| Iron | 2.2 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 26.2 mg |
More meat & seafood
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