Photograph: source
Beef, For Use With Vegetables
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per Guideline amount per cup of vegetable · 14 g.
Nutrition
| Calories | 26.7 |
|---|---|
| Protein | 4.5 g |
| Carbs | 0 g |
| Fat | 1 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 9.4 mg |
| Potassium | 44.7 mg |
| Phosphorus | 31.9 mg |
| Calcium | 2.2 mg |
| Iron | 0.4 mg |
| Sat. fat | 0.4 g |
| Cholesterol | 13.9 mg |
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