fitmyplate Open the filter
Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned

Photograph: source

Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-Browned

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories231.2
Protein22.9 g
Carbs0 g
Fat14.8 g
Fiber0 g
Sugar0 g
Sodium77.3 mg
Potassium323 mg
Phosphorus192.1 mg
Calcium23.8 mg
Iron2.4 mg
Sat. fat5.6 g
Cholesterol75.7 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.