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Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-Broiled

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Beef, Ground, 90% Lean Meat / 10% Fat, Patty, Cooked, Pan-Broiled

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories173.4
Protein21.4 g
Carbs0 g
Fat9.1 g
Fiber0 g
Sugar0 g
Sodium63.8 mg
Potassium308.6 mg
Phosphorus183.6 mg
Calcium12.8 mg
Iron2.4 mg
Sat. fat3.6 g
Cholesterol71.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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