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Beef, Ground, 93% Lean Meat /7% Fat, Patty, Cooked, Pan-Broiled

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Beef, Ground, 93% Lean Meat /7% Fat, Patty, Cooked, Pan-Broiled

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories154.7
Protein21.7 g
Carbs0.1 g
Fat6.8 g
Fiber0 g
Sugar0 g
Sodium61.2 mg
Potassium315.4 mg
Phosphorus187 mg
Calcium9.3 mg
Iron2.4 mg
Sat. fat2.8 g
Cholesterol71.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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