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Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Cooked, Braised

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Beef, New Zealand, Imported, Brisket Navel End, Separable Lean Only, Cooked, Braised

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories225.2
Protein24.9 g
Carbs0 g
Fat13.9 g
Fiber0 g
Sugar0 g
Sodium33.1 mg
Potassium120.7 mg
Phosphorus96 mg
Calcium6 mg
Iron1.6 mg
Sat. fat4.7 g
Cholesterol67.2 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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