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Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw

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Beef, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories158.2
Protein23.9 g
Carbs0 g
Fat6.9 g
Fiber0 g
Sugar0 g
Sodium44.1 mg
Potassium409.1 mg
Phosphorus230.5 mg
Calcium4.5 mg
Iron2.5 mg
Sat. fat2.8 g
Cholesterol65.5 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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