fitmyplate Open the filter
Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Photograph: source

Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 217 g.

Nutrition

Per 1 cup · 217 g
Calories301.6
Protein22.6 g
Carbs16.1 g
Fat16.6 g
Fiber2.2 g
Sugar3 g
Sodium447 mg
Potassium429.7 mg
Phosphorus184.4 mg
Calcium39.1 mg
Iron2.4 mg
Sat. fat3.6 g
Cholesterol56.4 mg

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.