
Photograph: source
Beef, Pot Roast
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular/thin slice · 60 g.
Nutrition
| Calories | 150.6 |
|---|---|
| Protein | 17 g |
| Carbs | 0 g |
| Fat | 9.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 222 mg |
| Potassium | 169.2 mg |
| Phosphorus | 112.8 mg |
| Calcium | 8.4 mg |
| Iron | 1.7 mg |
| Sat. fat | 3.6 g |
| Cholesterol | 60.6 mg |
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