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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 189 g.
Nutrition
| Calories | 238.1 |
|---|---|
| Protein | 10 g |
| Carbs | 23.4 g |
| Fat | 12 g |
| Fiber | 2.5 g |
| Sugar | 1.7 g |
| Sodium | 589.7 mg |
| Potassium | 417.7 mg |
| Phosphorus | 107.7 mg |
| Calcium | 20.8 mg |
| Iron | 1.1 mg |
| Sat. fat | 2.3 g |
| Cholesterol | 24.6 mg |
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