
Photograph: source
Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 189 g.
Nutrition
| Calories | 238.1 |
|---|---|
| Protein | 10.2 g |
| Carbs | 23.2 g |
| Fat | 12.4 g |
| Fiber | 3 g |
| Sugar | 3.3 g |
| Sodium | 576.5 mg |
| Potassium | 540.5 mg |
| Phosphorus | 111.5 mg |
| Calcium | 22.7 mg |
| Iron | 1.6 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 22.7 mg |
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