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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 189 g.
Nutrition
| Calories | 281.6 |
|---|---|
| Protein | 22.2 g |
| Carbs | 11.3 g |
| Fat | 16.7 g |
| Fiber | 2.1 g |
| Sugar | 2.5 g |
| Sodium | 464.9 mg |
| Potassium | 453.6 mg |
| Phosphorus | 181.4 mg |
| Calcium | 41.6 mg |
| Iron | 2.3 mg |
| Sat. fat | 3.7 g |
| Cholesterol | 58.6 mg |
More meat & seafood
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