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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 202 g.
Nutrition
| Calories | 301 |
|---|---|
| Protein | 15.4 g |
| Carbs | 40.4 g |
| Fat | 8.7 g |
| Fiber | 1.8 g |
| Sugar | 1.3 g |
| Sodium | 672.7 mg |
| Potassium | 228.3 mg |
| Phosphorus | 149.5 mg |
| Calcium | 26.3 mg |
| Iron | 2.7 mg |
| Sat. fat | 2 g |
| Cholesterol | 32.3 mg |
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