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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Mushroom Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 311 g.
Nutrition
| Calories | 413.6 |
|---|---|
| Protein | 18.1 g |
| Carbs | 48.9 g |
| Fat | 16.3 g |
| Fiber | 2.5 g |
| Sugar | 2.9 g |
| Sodium | 951.7 mg |
| Potassium | 329.7 mg |
| Phosphorus | 202.2 mg |
| Calcium | 68.4 mg |
| Iron | 2.9 mg |
| Sat. fat | 3.5 g |
| Cholesterol | 37.3 mg |
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