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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 311 g.
Nutrition
| Calories | 419.9 |
|---|---|
| Protein | 18 g |
| Carbs | 50.2 g |
| Fat | 16.1 g |
| Fiber | 2.2 g |
| Sugar | 1.7 g |
| Sodium | 976.5 mg |
| Potassium | 295.4 mg |
| Phosphorus | 183.5 mg |
| Calcium | 37.3 mg |
| Iron | 3.1 mg |
| Sat. fat | 3.4 g |
| Cholesterol | 40.4 mg |
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