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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 217 g.
Nutrition
| Calories | 314.6 |
|---|---|
| Protein | 23.6 g |
| Carbs | 16.8 g |
| Fat | 17.3 g |
| Fiber | 2 g |
| Sugar | 3 g |
| Sodium | 460 mg |
| Potassium | 440.5 mg |
| Phosphorus | 195.3 mg |
| Calcium | 39.1 mg |
| Iron | 2.7 mg |
| Sat. fat | 3.8 g |
| Cholesterol | 58.6 mg |
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