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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 311 g.
Nutrition
| Calories | 410.5 |
|---|---|
| Protein | 18.4 g |
| Carbs | 50 g |
| Fat | 15.5 g |
| Fiber | 3.1 g |
| Sugar | 4.4 g |
| Sodium | 939.2 mg |
| Potassium | 503.8 mg |
| Phosphorus | 189.7 mg |
| Calcium | 40.4 mg |
| Iron | 3.8 mg |
| Sat. fat | 3 g |
| Cholesterol | 37.3 mg |
More meat & seafood
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- Egg-free meat & seafood
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