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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 202 g.
Nutrition
| Calories | 301 |
|---|---|
| Protein | 15.2 g |
| Carbs | 37.1 g |
| Fat | 9.8 g |
| Fiber | 2 g |
| Sugar | 1.4 g |
| Sodium | 630.2 mg |
| Potassium | 214.1 mg |
| Phosphorus | 141.4 mg |
| Calcium | 32.3 mg |
| Iron | 2.6 mg |
| Sat. fat | 2.2 g |
| Cholesterol | 32.3 mg |
More meat & seafood
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