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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 311 g.
Nutrition
| Calories | 404.3 |
|---|---|
| Protein | 18 g |
| Carbs | 45.7 g |
| Fat | 16.3 g |
| Fiber | 2.8 g |
| Sugar | 3 g |
| Sodium | 967.2 mg |
| Potassium | 314.1 mg |
| Phosphorus | 192.8 mg |
| Calcium | 74.6 mg |
| Iron | 2.9 mg |
| Sat. fat | 3.5 g |
| Cholesterol | 37.3 mg |
More meat & seafood
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