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Beef, Shank Crosscuts, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw

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Beef, Shank Crosscuts, Separable Lean Only, Trimmed To 1/4" Fat, Choice, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories36.3
Protein6.2 g
Carbs0 g
Fat1.1 g
Fiber0 g
Sugarnot measured
Sodium17.9 mg
Potassium109.7 mg
Phosphorus57.8 mg
Calcium5.7 mg
Iron0.7 mg
Sat. fat0.4 g
Cholesterol11.1 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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