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Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

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Beef, Short Loin, T-Bone Steak, Bone-In, Separable Lean Only, Trimmed To 1/8" Fat, Choice, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories180.8
Protein25 g
Carbs0 g
Fat8.2 g
Fiber0 g
Sugar0 g
Sodium39.5 mg
Potassium297.2 mg
Phosphorus221.5 mg
Calcium23.7 mg
Iron1.9 mg
Sat. fat3.1 g
Cholesterol66.7 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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