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Beef, Shortribs

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Beef, Shortribs

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 140 g.

Nutrition

Per 1 cup · 140 g
Calories354.2
Protein25.5 g
Carbs17 g
Fat19.7 g
Fiber0.4 g
Sugar13.8 g
Sodium910 mg
Potassium410.2 mg
Phosphorus204.4 mg
Calcium32.2 mg
Iron1.9 mg
Sat. fat7.7 g
Cholesterol93.8 mg

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