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Beef, Steak, Nfs

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Beef, Steak, Nfs

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 regular · 160 g.

Nutrition

Per 1 regular · 160 g
Calories366.4
Protein43.2 g
Carbs0 g
Fat20.6 g
Fiber0 g
Sugar0 g
Sodium590.4 mg
Potassium513.6 mg
Phosphorus353.6 mg
Calcium25.6 mg
Iron4.2 mg
Sat. fat8.5 g
Cholesterol132.8 mg

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