Photograph: source
Beef, Steak, Round
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 160 g.
Nutrition
| Calories | 265.6 |
|---|---|
| Protein | 47.6 g |
| Carbs | 0 g |
| Fat | 6.8 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 611.2 mg |
| Potassium | 688 mg |
| Phosphorus | 484.8 mg |
| Calcium | 28.8 mg |
| Iron | 5.1 mg |
| Sat. fat | 2.8 g |
| Cholesterol | 136 mg |
More meat & seafood
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