Photograph: source
Beef, Steak, T-Bone, Lean And Fat Eaten
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 300 g.
Nutrition
| Calories | 822 |
|---|---|
| Protein | 75.6 g |
| Carbs | 0 g |
| Fat | 55.3 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 1113 mg |
| Potassium | 765 mg |
| Phosphorus | 618 mg |
| Calcium | 57 mg |
| Iron | 8.9 mg |
| Sat. fat | 22.3 g |
| Cholesterol | 246 mg |
More meat & seafood
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- Egg-free meat & seafood
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