Photograph: source
Beef, Steak, Tenderloin
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 160 g.
Nutrition
| Calories | 313.6 |
|---|---|
| Protein | 48.7 g |
| Carbs | 0 g |
| Fat | 13.2 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 585.6 mg |
| Potassium | 619.2 mg |
| Phosphorus | 452.8 mg |
| Calcium | 24 mg |
| Iron | 5.7 mg |
| Sat. fat | 5.2 g |
| Cholesterol | 147.2 mg |
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