Beef Stew With Potatoes, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 159 g.
Nutrition
| Calories | 349.8 |
|---|---|
| Protein | 23.2 g |
| Carbs | 10.4 g |
| Fat | 23.6 g |
| Fiber | 1.6 g |
| Sugar | 1.5 g |
| Sodium | 909.5 mg |
| Potassium | 640.8 mg |
| Phosphorus | 248 mg |
| Calcium | 25.4 mg |
| Iron | 2.8 mg |
| Sat. fat | 6.7 g |
| Cholesterol | 66.8 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.