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Beef, Tenderloin Steak, Raw

Photograph: source

Beef, Tenderloin Steak, Raw

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 100 g.

Nutrition

Per 100 g
Calories149
Protein21.1 g
Carbs0.2 g
Fat6.5 g
Fibernot measured
Sugarnot measured
Sodium44.9 mg
Potassium344.7 mg
Phosphorus189.7 mg
Calcium4.1 mg
Iron2.5 mg
Sat. fatnot measured
Cholesterol64.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

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