Beef With Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 187 g.
Nutrition
| Calories | 215.1 |
|---|---|
| Protein | 14.3 g |
| Carbs | 11.1 g |
| Fat | 13.4 g |
| Fiber | 2.6 g |
| Sugar | 4.2 g |
| Sodium | 562.9 mg |
| Potassium | 443.2 mg |
| Phosphorus | 127.2 mg |
| Calcium | 26.2 mg |
| Iron | 2.1 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 35.5 mg |
More meat & seafood
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