Beef With Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Mushroom Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 189 g.
Nutrition
| Calories | 228.7 |
|---|---|
| Protein | 14.8 g |
| Carbs | 13.2 g |
| Fat | 13.5 g |
| Fiber | 1.9 g |
| Sugar | 2.9 g |
| Sodium | 601 mg |
| Potassium | 289.2 mg |
| Phosphorus | 147.4 mg |
| Calcium | 56.7 mg |
| Iron | 1.4 mg |
| Sat. fat | 3.1 g |
| Cholesterol | 37.8 mg |
More meat & seafood
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