Beef With Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 187 g.
Nutrition
| Calories | 205.7 |
|---|---|
| Protein | 15.4 g |
| Carbs | 8.4 g |
| Fat | 13.1 g |
| Fiber | 3.2 g |
| Sugar | 4.7 g |
| Sodium | 561 mg |
| Potassium | 463.8 mg |
| Phosphorus | 130.9 mg |
| Calcium | 35.5 mg |
| Iron | 2.3 mg |
| Sat. fat | 2.7 g |
| Cholesterol | 39.3 mg |
More meat & seafood
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- Egg-free meat & seafood
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