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Beets, Canned, Reduced Sodium, Cooked
Reference food · a USDA measurement, not a specific product
Pantry & Staples
Nutrition per 85 g.
Nutrition
| Calories | 45 |
|---|---|
| Protein | 0.7 g |
| Carbs | 5.8 g |
| Fat | 2.4 g |
| Fiber | 1 g |
| Sugar | 4.7 g |
| Sodium | 26.4 mg |
| Potassium | 125 mg |
| Phosphorus | 14.4 mg |
| Calcium | 11.9 mg |
| Iron | 0.6 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 1.7 mg |
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