Biryani With Meat
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 245 g.
Nutrition
| Calories | 355.2 |
|---|---|
| Protein | 20.8 g |
| Carbs | 29.9 g |
| Fat | 16.6 g |
| Fiber | 2.5 g |
| Sugar | 4.1 g |
| Sodium | 240.1 mg |
| Potassium | 561 mg |
| Phosphorus | 186.2 mg |
| Calcium | 80.8 mg |
| Iron | 2.7 mg |
| Sat. fat | 7.3 g |
| Cholesterol | 71 mg |
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