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Blueberry With Lemon Clusters Flavored Multi-Grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal, Blueberry With Lemon Clusters

Blueberry With Lemon Clusters Flavored Multi-Grain Flakes With Blueberry Oat Clusters And Lemon Flavored Clusters Cereal, Blueberry With Lemon Clusters

SPECIAL K

Grains & Bakery

Nutrition per 1 cup · 42 g.

Nutrition

Per 1 cup · 42 g
Calories149.9
Protein3 g
Carbs35 g
Fat1 g
Fiber3 g
Sugar12 g
Sodium260 mg
Potassium100 mg
Phosphorusnot measured
Calcium60.1 mg
Iron11.3 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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