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Boneless Tilapia Fillet

Boneless Tilapia Fillet

SIMPLY SEAFOOD

Meat & Seafood

Nutrition per 4 oz · 113 g.

Nutrition

Per 4 oz · 113 g
Calories111.9
Protein21 g
Carbs0 g
Fat2.7 g
Fiber0 g
Sugar0 g
Sodium35 mg
Potassiumnot measured
Phosphorusnot measured
Calcium30.5 mg
Iron0.5 mg
Sat. fat9 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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