fitmyplate Open the filter
Bran Flakes Cereal

Bran Flakes Cereal

LIDL

Grains & Bakery

Nutrition per 1 cup · 61 g.

Nutrition

Per 1 cup · 61 g
Calories220.2
Protein7 g
Carbs39 g
Fat1 g
Fiber10 g
Sugar10 g
Sodium150.1 mg
Potassium330 mg
Phosphorusnot measured
Calcium20.1 mg
Iron2.7 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.