
Photograph: source
Bread, French Or Vienna, Whole Wheat, Toasted
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 59 g.
Nutrition
| Calories | 155.2 |
|---|---|
| Protein | 5.4 g |
| Carbs | 31.8 g |
| Fat | 0.7 g |
| Fiber | 2.7 g |
| Sugar | 0 g |
| Sodium | 243.1 mg |
| Potassium | 105.6 mg |
| Phosphorus | 103.2 mg |
| Calcium | 27.1 mg |
| Iron | 0.5 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
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