
Photograph: source
Bread, Lard, Toasted, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 slice · 23 g.
Nutrition
| Calories | 72.2 |
|---|---|
| Protein | 1.9 g |
| Carbs | 14.3 g |
| Fat | 0.8 g |
| Fiber | 0.5 g |
| Sugar | 1.8 g |
| Sodium | 110.9 mg |
| Potassium | 24.6 mg |
| Phosphorus | 19.3 mg |
| Calcium | 3.7 mg |
| Iron | 0.9 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0.5 mg |
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