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Bread, Lard, Toasted, Puerto Rican Style

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Bread, Lard, Toasted, Puerto Rican Style

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 slice · 23 g.

Nutrition

Per 1 slice · 23 g
Calories72.2
Protein1.9 g
Carbs14.3 g
Fat0.8 g
Fiber0.5 g
Sugar1.8 g
Sodium110.9 mg
Potassium24.6 mg
Phosphorus19.3 mg
Calcium3.7 mg
Iron0.9 mg
Sat. fat0.2 g
Cholesterol0.5 mg

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