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Bread, Multigrain
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 36 g.
Nutrition
| Calories | 95.4 |
|---|---|
| Protein | 4.8 g |
| Carbs | 15.6 g |
| Fat | 1.5 g |
| Fiber | 2.7 g |
| Sugar | 2.3 g |
| Sodium | 129.6 mg |
| Potassium | 82.8 mg |
| Phosphorus | 82.1 mg |
| Calcium | 37.1 mg |
| Iron | 0.9 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 0 mg |
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