Photograph: source
Bread, Nut
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 slice · 49 g.
Nutrition
| Calories | 197.5 |
|---|---|
| Protein | 3.2 g |
| Carbs | 24.3 g |
| Fat | 9.8 g |
| Fiber | 0.6 g |
| Sugar | 12.7 g |
| Sodium | 164.6 mg |
| Potassium | 74.5 mg |
| Phosphorus | 70.1 mg |
| Calcium | 78.9 mg |
| Iron | 1.1 mg |
| Sat. fat | 1.4 g |
| Cholesterol | 24.5 mg |
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
- Peanut-free grains & bakery
- Low calorie grains & bakery
- Vegetarian grains & bakery
- Tree nut-free grains & bakery
- High protein grains & bakery
- Pescatarian grains & bakery
- Egg-free grains & bakery
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.