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Bread, Puri
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 puri (approx 4-4/5" dia) · 36 g.
Nutrition
| Calories | 147.2 |
|---|---|
| Protein | 2.5 g |
| Carbs | 14.1 g |
| Fat | 9 g |
| Fiber | 1.3 g |
| Sugar | 0.1 g |
| Sodium | 61.2 mg |
| Potassium | 48.2 mg |
| Phosphorus | 43.2 mg |
| Calcium | 5.8 mg |
| Iron | 0.9 mg |
| Sat. fat | 1.2 g |
| Cholesterol | 0 mg |
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