
Photograph: source
Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, Toasted
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 26 g.
Nutrition
| Calories | 59 |
|---|---|
| Protein | 2.5 g |
| Carbs | 12.7 g |
| Fat | 0.7 g |
| Fiber | 2.8 g |
| Sugar | 1.4 g |
| Sodium | 136.8 mg |
| Potassium | 21.8 mg |
| Phosphorus | 34.6 mg |
| Calcium | 26.8 mg |
| Iron | 0.9 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
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