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Bread, Rice, Toasted

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Bread, Rice, Toasted

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 medium or regular slice · 25 g.

Nutrition

Per 1 medium or regular slice · 25 g
Calories68.2
Protein1.2 g
Carbs12.6 g
Fat1.4 g
Fiber1.2 g
Sugar1 g
Sodium122.8 mg
Potassium20.5 mg
Phosphorus14 mg
Calcium38 mg
Iron0.7 mg
Sat. fat0.3 g
Cholesterol0 mg

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