Photograph: source
Bread, Soy, Toasted
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 25 g.
Nutrition
| Calories | 73.2 |
|---|---|
| Protein | 4.5 g |
| Carbs | 11.5 g |
| Fat | 1.1 g |
| Fiber | 1.2 g |
| Sugar | 1.6 g |
| Sodium | 162 mg |
| Potassium | 145 mg |
| Phosphorus | 57.5 mg |
| Calcium | 25.8 mg |
| Iron | 1 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 1.2 mg |
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
- Peanut-free grains & bakery
- Low calorie grains & bakery
- Vegetarian grains & bakery
- Tree nut-free grains & bakery
- High protein grains & bakery
- Pescatarian grains & bakery
- Egg-free grains & bakery
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.