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Bread, Sunflower Meal, Toasted

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Bread, Sunflower Meal, Toasted

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 medium or regular slice · 25 g.

Nutrition

Per 1 medium or regular slice · 25 g
Calories84
Protein3.1 g
Carbs13.2 g
Fat2.3 g
Fiber0.7 g
Sugar0.8 g
Sodium140.8 mg
Potassium53.2 mg
Phosphorus58.5 mg
Calcium11.5 mg
Iron1 mg
Sat. fat0.4 g
Cholesterol1 mg

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