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Bread, Wheat Or Cracked Wheat
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 28 g.
Nutrition
| Calories | 76.7 |
|---|---|
| Protein | 3 g |
| Carbs | 13.3 g |
| Fat | 1.3 g |
| Fiber | 1.1 g |
| Sugar | 1.6 g |
| Sodium | 126 mg |
| Potassium | 39.5 mg |
| Phosphorus | 36.1 mg |
| Calcium | 35 mg |
| Iron | 1 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
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